TT training plans

Re: TT training plans

Postby IanM » 22 Sep 2014 21:12

Jack Hughes wrote:A top 10 BBAR target would be a not unreasonable one next year :)


Abso-flipping-lutely!

Jack Hughes wrote:Mr Topham's book is probably a good resource.


Yep, I think so, and will be a sort of basis for my winter training. I think his workouts would give you a solid foundation of training. The biggest differentiator would be if you had a PM, and could then do blocks of different sessions to see which you responded well too. Hoping to do that myself this Winter.
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Re: TT training plans

Postby scibby » 23 Sep 2014 09:09

Get a coach. Honestly I think that's gonna be the best bang for buck given the range of objectives/things you wish to achieve...


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Re: TT training plans

Postby kfjatek » 26 Sep 2014 11:12

There's a long-distance TT plan here: http://www.cyclingweekly.cc/plan/premium

No idea what they look like, but I know the guy who put them together. Absolutely mad about TTs and his training approach has clearly worked for him (latest 25 he did was a short 52).

If you decide to get coached, I can put you in touch with him too - he's based in New Malden.

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Re: TT training plans

Postby Jack Hughes » 26 Sep 2014 11:50

kfjatek wrote:. Absolutely mad about TTs and his training approach has clearly worked for him (latest 25 he did was a short 52).


So not quite as impressive as IanM's first season then :D
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