Jack Hughes wrote:A top 10 BBAR target would be a not unreasonable one next year
Abso-flipping-lutely!
Jack Hughes wrote:Mr Topham's book is probably a good resource.
Yep, I think so, and will be a sort of basis for my winter training. I think his workouts would give you a solid foundation of training. The biggest differentiator would be if you had a PM, and could then do blocks of different sessions to see which you responded well too. Hoping to do that myself this Winter.