Swimming and running without the sitting down in the middle. 750m/5km
Nice lake, local to Castle juw where I grew up (I remember when it was a field...), hopefully the fish aren't hungry and a nice little trail run around the lakes to finish.
http://www.galeforce-events.com/triathl ... ion-event/
It's a qualifier for the ITU Worlds in Hyde Park too. Rumor has it Miskin and I will be going head to head for one of the M30-34 slots
I'm in, anyone else fancy a go?