And although it comes right at the end, the time is all over the place. For example, the 8 min intervals take about 24 minutes, while the 5 minute recovery only takes 37 seconds. It's most disconcerting.
The problem with training to time...
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The problem with training to time...
by Jack Hughes » 24 Jan 2010 19:43
... it does matter how fast you go, you never get there any sooner
And although it comes right at the end, the time is all over the place. For example, the 8 min intervals take about 24 minutes, while the 5 minute recovery only takes 37 seconds. It's most disconcerting.
And although it comes right at the end, the time is all over the place. For example, the 8 min intervals take about 24 minutes, while the 5 minute recovery only takes 37 seconds. It's most disconcerting.
Omnia Vanitas
Immortal (for a limited tme).
Immortal (for a limited tme).
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Jack Hughes - Posts: 11085
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