BCTTT Forum

Posted: **16 Jul 2016 21:29**

I came across this:
http://www.nomeatathlete.com/10-percent/
and this:
http://strengthrunning.com/2010/06/how-to-increase-mileage/
And thought it was quite interesting.
So what do the massive think?
Do you use the 10% rule?

Posted: **17 Jul 2016 16:00**

sonofsammo wrote:Do you use the 10% rule?

I do believe Tritans does; anything below 10% just isn't worth drinking

Never really used it myself. Are you over-analysing again?

Posted: **17 Jul 2016 17:36**

Kevy427 wrote:Never really used it myself. Are you over-analysing again?

Just the opposite - it was nice to find a couple of articles that had a more "fuck it" approach

10% rule