Mountain biking

[Blurredgirl]

Almost against my will, I find I have to do a fair bit of mountain biking this autumn - stony trails mostly. I'm pretty sick and tired of falling off (never really got my head around how to do it properly) and so am looking for some body armour. Mainly for the knees, elbows tend to be OK, must be to do with HOW I fall.....

Any suggestions?

Thanks