by Seasider71 » 05 Sep 2014 13:56
Hooray, finally managed to break the 14 st barrier today - I hit 14 st for the relays which was the plan, but finally managed to shift another 0.5lbs !!!! to break the barrier.
I possibly should have done it sooner, but got quite ill just after the relays so my training suffered, and on occasion so did the diet. Need to see if I can shift another 2 lbs in the next 2 weeks - not much hope but I will try my hardest, to keep the smile on my PT's face.
So as it stands:
Currently 13st 13.5 lbs or 195.5 lbs or 88.86 kg
Current Loss: 24.5 lbs or 11.14 kg
Target 13 st 6 lbs or 189 lbs or 85.91 kg
So just 7.5 lbs to gol Let me tell you it is not easy when you get to this phase of getting rid of those last few lbs, everything you eat makes a major difference, and once I get there I then have to start conditioning my body to stay at that level.
Training has pretty much stayed the same programme throughout the last 5 months, as my PT says if it is working why change it.
On holiday in November, so would like to be at my target by then - fingers crossed.
Striving for glory.....and failing magnificently.
2017
MAY - Enduroman Double