Phys has been problematic at best over the last few weeks. I'm out on rotation (again) and it's the middle of the southwest monsoon season. The swells have been pretty with each of the ships I've been on pitching and rolling like a bastard! I've logged what I've managed on Endomondo. I took advantage of the treadmill while the sea state was tolerable over the first few days but it got it got unworkable before long.
Hopefully the next ship will be nice and stable or I'm not going to be able to do any real prep for Wasdale!
Cancelled my entry to Horseman finally. Gutted I haven't been able to do anywhere near enough training to even contemplate doing this. I was really looking forward to cracking it. Next year I've decided I'm going to do an iron distance race so I'll have to smash myself through the phys between now and then.