Smashed the hell out of my head. Was gonna go to the gym today but had a genuinely strange dizzy spell that had me laying on the floor with me feet on the edge of the bath. Chill time.
Out the loop for a few days and taking the ironkid to Oxford everyday to Footsteps so busy busy busy.
http://footstepscentre.com/This place is incredible ! Really.
I'm happy I've changed my approach to training. I now train when I can, when I want to for the right reasons.
Head hurts.