Not so much a training log, as i do loads and it wont make very exciting reading. This is an attempt to seriously address my weight, which will provide much more entertainment and opportunity for piss taking.
I've been taking the liberties with my diet for too long, if i want to have a chance of achieving my goals this is going to be the single biggest factor.
So Monday is weigh day, which I will post every week. I'll include any new recipes, strategies and general ponderings.
Current weight 105Kg target by end of 2012 sub 95Kg, target for Kalmar 87Kg
If I don't hit these goals I will pay some sort of fine, all suggestions welcome.