So sitrep:
ShortSNAFU FUBAR
LongPossibly tl;drHad some issues. Fair to say. And it was good to read about you guys/gals and the club escapades - and immerse myself in some escapism hobbies for a while (not sure at what point cycling etc. stopped becoming that - must revist this). In a way except for it's a good thing I've rekindled an old passion for being in a band/music making and gaming/RPG - yeah baby getting my geek on!
Went through some issues at work - thought I had those resolved with a change of job - sadly it would appear I had ended up stepping through a time warp back to the early 70's where it was perfectly "ok" for the MD to strut around calling people of ethnic origin "samosa boy" and exclaiming at every possible moment to a young female office manager "you've got great tits" - I was astounded; stayed for 12months and - unsurprisingly - ended up having a falling out with the MD (in case you are wondering:
http://www.facebook.com/notes/lee-willi ... 4636441517 and
http://www.facebook.com/notes/lee-willi ... 7229774591)
Anyhow - moved jobs again appears to be a company rooted in the 21st Century expected procedures etc. - this time I get to work at home and travel to the office (Stratford) rarely - this seems to really work for me - so fingers crossed.
Was sat thinking really need an "in" to exercise and on to training again - and what should drop into the inbox but an invite to run in
The Wolf Run and raise some money for the company's chosen charity (tba as the event is next year). In great BCTTT tradition with a mere slight wobble I'd said I'd do it...
I think that's about it... oh apart from suffering cold and chest infection on antibiotics and steroids at the moment - so the decision is made and my body has gone "now hold on a minute"
I need to plan my time I'll not be doing specific sessions as yet as I'm sure it'd be a waste.
Plan AMake a plan / diary of time that I know is already in use
Get out for a walk of some description tomorrow.
Also, not very exciting for you lot - but this is for me mainly - if I make what I'm throwing in my face public I'm hoping that it may reign in my eating - after all I work at home now so it's easy to slip into that chombling in front of the PC all day.
Breakfast2 slices of white bread with margarine.
Tea - skimmed milk - 2 sugars (where I've picked that habit up again I'll not know)
ExtraOn the whole - these sections "should" be empty save for fruit etc.
LunchTomato pasta bake with lardons + possibly a bit heavy handed on the cheddar
but better than I have been doing.
ExtraDinnerExtra
Venimus, vidimus, bibimus.
1st 4lbs so far...