Scibby's Return to Tri

[scibby]

Day 2 done. One more tomorrow and I'll beat my total time running in all of jan! (in my books this week was the start of Feb, in case you wondering...)

[Big_Show]

Hope it goes well for you

[scibby]

Day #3 done. Still not broken and today reached the dizzying heights of 27 mins!

Tomorrow weather is looking good so debating whether to stick with this slowlyslowlycatcheymonkey running. Or go out for a nice long bike ride... Hmmmm

[Big_Show]

Get out on the bike! Surely four or five days of running in a row would increase your chance of re-injury?

[scibby]

Have just finished changing a puncture and checking over the bike... Maybe a brick? Joking...

Fingers crossed for good weather...

[Bendy Ben]

You can change an inner tube ?

Bloody hell

[Big_Show]

Ask nicely and she might teach you

[scibby]

2.30 on the bike. F**k me I always forget how undulating Malta is... Lovely sunny day too was cooking in my ls top and gilet. All feels good though knackered. And I ate well afterwards too. Eggs and tuna salad...

It's days like these i wonder what on earth am I doing in Blighty.

[chappers]

nice one

and +1 for the blighty thing.. my bro moved to aus a few months ago. as I need more motivation.

[Jack Hughes]

I am south west london at the moment. Not that far from your base. I would die of boredom if I lived here.