So, after having a cold settle firmly on my chest and doing no exercise last week, my attempts to get back to it last weekend with an OW swim and 40km bike ride have left me feeling totally useless.
I am still coughing up lumps and have very low energy. I cut the grass tonight and had to have a sit down half-way through.
My weight is also the same, although I feel like it is ballooning as I lose fitness.
I'm now back to considering a DNS at Windsor. It is going to be a pointless exercise: I'll only be disappointed, possibly/probably injure myself and, most importantly, I really don't want the world to see my man-boobs and pregnant-with-a-food-baby belly in a lycra leotard. I can't imagine anything worse.
I'm really not happy.